Sapling & Sprout
Kids Yoga w/Miss Ali
Sundays @ 10:15a Mommy & Me
Wednesdays @ 9:30am Kids Yoga
Classes held at Glass House Dance, Black Diamond
Yoga & Barre w/Ali
Mondays @ Longevita
5:15pm Barre
6:15pm Warm Yoga Flow
Wednesdays @ Longevita
5:15pm Barre
6:15pm Roll & Restore
(myofascial release)