FREE Kids yoga + Campfire Stories w/ Mama & Me Adventure Club
Sapling & Sprout
Kids Yoga w/Miss Ali
Sundays @ Glass House Dance, Black Diamond
10:15 am Sprouts (age 2-4)
11:15 am Saplings (age 5-10)
Yoga & Barre w/Ali
Mondays @ Longevita
5:15pm Barre
6:15pm Warm Yoga Flow
Wednesdays @ Longevita
5:15pm Barre
6:15pm Roll & Restore
(myofascial release)